| Item | Serving Size | Calories | Fat | Protein | Carbs | Sodium | Cholesterol | Fibre |
| (grams) | (grams) | (grams) | (grams) | (mg) | (mg) | (grams) | ||
| Alfalfa | 8.0 | 2.3 | 0.1 | 0.3 | 0.3 | 0.5 | 0.0 | 0.02 |
| Assorted | 113.0 | 110.8 | 4.1 | 16.1 | 2.4 | 634.9 | 13.4 | 0.0 |
| Babaganoush | 28.0 | 39.48 | 2.6 | 1.6 | 2.5 | 92.88 | 0.0 | 0.952 |
| Bacon | 75.0 | 215.1 | 9.8 | 28.2 | 1.6 | 1797.2 | 25.0 | 0.0 |
| BBQ Sauce | 15.0 | 17.6 | 0.0 | 0.0 | 3.5 | 167.6 | 0.0 | 0.0 |
| Black Olives | 4.4 | 5.1 | 0.5 | 0.0 | 0.3 | 38.4 | 0.0 | 0.115 |
| Caesar | 15.0 | 87.0 | 9.0 | 0.6 | 0.7 | 124.0 | 4.6 | 0.0 |
| Cheddar | 38.0 | 152.8 | 12.7 | 9.3 | 0.0 | 235.6 | 39.7 | 0.0 |
| Chicken Breast | 100.0 | 114.0 | 1.75 | 22.8 | 0.0 | 77.0 | 85.0 | 0.0 |
| Chicken Souvlaki | 90.0 | 170.0 | 9.3 | 20.1 | 0.0 | 65.0 | 71.8 | 0.0 |
| Club | 113.0 | 196.8 | 8.1 | 27.4 | 3.1 | 1353.9 | 23.4 | 0.0 |
| Cucumber | 13.0 | 1.7 | 0.0 | 0.1 | 0.4 | 0.3 | 0.0 | 0.0060 |
| Dijon Mustard | 5.0 | 5.0 | 0.0 | 0.0 | 0.0 | 115.0 | 0.0 | 0.1 |
| Falafel | 60.0 | 190.0 | 10.0 | 5.6 | 20.0 | 736.0 | 0.0 | 5.0 |
| Feta | 28.0 | 79.6 | 6.6 | 4.0 | 1.1 | 312.5 | 27.5 | 0.0 |
| Green Olives | 4.3 | 6.3 | 0.5 | 0.0 | 0.3 | 60.5 | 0.0 | 0.115 |
| Green Peppers | 37.0 | 10.0 | 0.1 | 0.3 | 2.4 | 0.7 | 0.0 | 0.37 |
| Gyros | 99.0 | 290.0 | 25.0 | 15.0 | 7.0 | 810.0 | 45.0 | 1.0 |
| Ham | 113.0 | 137.2 | 6.2 | 18.9 | 1.2 | 1262.1 | 6.0 | 0.0 |
| Honey Mustard | 15.0 | 37.0 | 0.1 | 0.2 | 8.8 | 0.0 | 0.0 | 0.0 |
| Hot Peppers | 14.0 | 5.0 | 0.0 | 0.0 | 1.0 | 185.0 | 0.0 | 0.55 |
| Hummus | 28.0 | 55.0 | 3.5 | 2.3 | 3.8 | 1.33 | 0.0 | 1.6 |
| Lettuce | 27.0 | 3.2 | 0.1 | 0.3 | 0.6 | 2.4 | 0.0 | 0.22 |
| Light Mayo | 15.0 | 45.0 | 4.7 | 0.0 | 1.0 | 138.8 | 0.0 | 0.0 |
| Mushrooms | 17.0 | 4.3 | 0.1 | 0.5 | 0.7 | 0.7 | 0.0 | 0.425 |
| Mustard | 5.0 | 0.0 | 0.0 | 0.0 | 0.0 | 55.0 | 0.0 | 0.14 |
| Onions | 40.0 | 15.2 | 0.1 | 0.5 | 3.5 | 1.2 | 0.0 | 0.6 |
| Philly Steak | 113.0 | 174.9 | 8.1 | 16.1 | 8.1 | 470.8 | 53.8 | 0.0 |
| Pickles | 14.0 | 2.5 | 0.0 | 0.2 | 0.5 | 145.0 | 0.0 | 0.3 |
| Pita Bread | 90.0 | 260.0 | 0.4 | 10.0 | 54.0 | 214.0 | 0.0 | 2.0 |
| Ranch Dressing | 15.0 | 69.0 | 7.1 | 0.2 | 1.2 | 134.0 | 5.2 | 0.0 |
| RedHot | 5.0 | 0.0 | 0.0 | 0.0 | 0.0 | 210.0 | 0.0 | 0.0 |
| Roast Beef | 113.0 | 104.0 | 3.1 | 20.3 | 2.1 | 922.1 | 108.7 | 0.0 |
| Seafood | 113.0 | 115.4 | 1.5 | 13.6 | 11.6 | 950.9 | 2.3 | 0.0 |
| Secret Sauce | 5.0 | 40.2 | 4.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Swiss | 29.0 | 96.9 | 7.3 | 7.2 | 0.6 | 397.3 | 24.7 | 0.0 |
| Tomato | 45.0 | 9.5 | 0.1 | 0.4 | 2.1 | 4.1 | 0.0 | 0.675 |
| Tuna | 120.0 | 116.4 | 0.7 | 27.6 | 0.0 | 468.0 | 21.2 | 0.0 |
| Turkey Breast | 113.0 | 105.1 | 2.6 | 16.6 | 4.5 | 1076.9 | 26.0 | 0.0 |
| Tzatziki | 28.0 | 40.0 | 3.5 | 1.0 | 2.0 | 65.0 | 0.0 | 0.0 |
82 King Street West, Kitchener (West of Ontario Street) ~743-5500 ~Fax 743-5890
~ Open Monday-Saturday 11 a.m. - 10 pm. ~ Sunday - CLOSED
